Soo Bahk Do

Soo Bahk Do is a discipline and an art form taught by Master Instructor Oliver Whitcomb. Soo Bahk Do develops personal discipline, strength, flexibility, coordination, and is a practical form of self-defense. Safety is of the utmost importance. Soo Bahk Do is a non-contact art form that employs full-power techniques on targets rather than people. To learn more about Soo Bahk Do and Oliver visit Sawtooth Martial Arts.


Tiger Tots
All Levels, Ages 5-6 years
Mondays, 3:00-4:00pm
One day per week, 10-week session
October 6-December 15 (no class Thanksgiving week)
Members $240 / Non-members $260
Develop discipline, respect, eye focus, flexibility, strength & coordination
as well as a foundation for learning martial arts.

Beginner Karate Kids  
White and Orange Belts, Ages 7 and up
Mondays and Thursdays, 4:00-5:00pm 
Two days per week, 10-week, 20 sessions
October 6-December 18 (no class Thanksgiving week)  
Mondays and Thursdays, 4:00-5:00pm
Members $400  / Non-members $440
Option for 1 day per week: Members $240 / Non-members $260
This class systematically hones basic stances, blocks, punches, and kicks for a good foundation with all techniques. Form training and partner activities are introduced at this level as well. This class will improve discipline, respect, eye focus, flexibility, strength, and coordination in all facets of life.

Advanced Soo Bahk Do
Green Belts and Above 
Mondays and Thursdays, 5:00-6:00pm
Two days per week, 10-weeks, 20-sessions
(no class Thanksgiving week)
October 6-December 18   
Members $400/ Non-members $440
This class emphasizes all areas of training needed to become a Dan. This level is about
refining technique, improving strength, and flexibility, and developing character through
hard training. Free sparring & board breaking is emphasized more at this level.

Key Movement - Adult Intro to Martial Arts
Mondays, 6:00-7:00pm
1 day per week, 10-week session
(no class Thanksgiving week)
October 9-December 18   
Members $150 / Non Members $175
 
 
CLICK HERE to sign up today and take advantage of the early bird rates!

 Oliver Whitcomb Bio

 Youth Photo Gallery

 

 



Operated By VP Companies
245 Raven Road Ketchum, ID  .  208.725.0595  .  .(JavaScript must be enabled to view this email address)  .  © 2014 Zenergy-Thunder Spring

Contact

Street Address: 245 Raven Road, Ketchum, ID 83340
Mailing Address: P.O. Box 1363, Ketchum, ID 83340

Phone: (208) 725-0595 
Toll-free: (888) 725-0595 
Fax:  (208) 725-0594

Email:  info@thunderspring.com

 

Taking a road trip to Boise?  Enjoy a stay with our Boise Lodging Partner Hotel 43
Zenergy Members receive a 20% discount. CLICK HERE to learn more.

Hours

Club Hours:

Monday-Friday, 6:00am-8:30pm
Saturday, 7:00am-7:30pm
Sunday, 8:00am-7:30pm

 

Directions

Located just north of Ketchum off Saddle Road. From Main Street Ketchum, continue North approximately a half a mile. Turn right on Saddle Road, then left on Valleywood Drive. Look for the Zenergy sign at the entrance of Valleywood Drive.