Workshops/Seminars

Energy at Zenergy. Grounding  - with Erica Linson and Eloise Christenson
1 day per week, 3-week Session, August 5-19
For more information and to Register - CLICK HERE

Monthly Nutrition Discussions offered with Precision Certified Nutrition Coach Julie Siegel
Friday, August 15, 10:15am in the Zenergy Lobby
Open to the community, free of charge.

Yoga Workshop with Jodeen Revere - POSTPONED UNTIL FALL
Weekend Series of Three Sessions (scheduled for August 2-3, 2014)
CLICK HERE to view details

PAST EVENTS:

Zenergy Live - Friday, July 18, 6:00-8:00pm
Live music with AK and Four 7's, drinks and barbecue specials, and poolside fun.
Open to members and their guests (guest pass not required).

Energy Boosting Snacks with Julie Siegel
Friday, July 11,10:15am
in the Zenergy lobby
Discussion led by Precision-Certified Nutrition Coach Julie Siegel.

The Power of Juicing
Friday, June 20, 10:15am
Learn the benefits of incorporating juicing into your diet on a daily basis.
Discussion led by Precision-Certified Nutrition Coach Julie Siegel.

Zenergy Live!
Friday, June 20, 6:00-8:00pm
Live music with the soulful sounds of Heidi Hogan and the Diner

Shoulder Mechanics with Dr. Tony Buoncristiani
Open to the community, free for charge.  Zenergy Lobby.
Wednesday, June 18, 5:30pm

Protein Smoothie Demo
Friday, May 2, 10:15am
Learn the Top 10 things you should know when using protein supplements and the differences between varying types of powders. Discussion led by Julie Siegel Precision Nutrition-Certified Nutrition Coach.

Biomechanics of Shoulder Rotation with Lynn Barclay
Sunday, March 23, 11:00am-1:00pm
Experiencing shoulder pain? Have a preexisting shoulder injury? Learn about key alignment principles necessary for safe shoulder function, yoga postures, basic anatomy and biomechanics of movements involving shoulder rotation. This workshop is for all ages and abilities, no yoga experience necessary.
Members $30 / Non-Members $35

Nutrition Discussion
with Julie Seigel, Precision Nutrition Certified

Group led monthly discussions.
Offered on the First Friday of the month.
Friday, March 7, 1:00pm, Fitness Studio
Open to the community, free of charge.

Total Brain Health: Why Everything You Do Matters to Your Memory and Brain Vitality...and What You Should Do About It
A special seminar and book signing event with Dr. Cynthia Green, author of five books on memory fitness and brain health, including Your Best Brain Ever.
Saturday, February 15, 4:30-6:00pm,
Yoga Studio, $15 per person, open to the community.

Nutrition Discussion
with Julie Seigel, Precision Nutrition Certified

Group led monthly discussions.
Offered on the First Friday of the month.
Friday, February 7, 1:00pm, Fitness Studio
Open to the community, free of charge.

Tapping into Your Intuition with Intuitive consultant and creator
of “Rythmatic Meditation” Alex Law s

Wednesday, November 20, 6:00 PM - Yoga Studio
Open to all. $25 Includes light fare and wine.

Ashley Koff, Celebrity Registered Dietician
"A Case for Quality"
Thursday, September 19, 12:00pm, Poolside
Zenergy and the Sun Valley Harvest Festival present Ashley Koff RD, - Qualitarian, Nutritional Expert and Health Advocate.
Ashley regularly appears on "The Dr. Oz Show," "The Doctors," and more. Open to the Community, free of charge.
Open to the community, free of charge.

Nutritional Therapy with Jessica Soine
Tuesday, September 17, 12:00pm, Lobby
Learn how Nutritional Therapy can work  for your unique bio-individuality.
Open to the community, free of charge.

Raw Food Class with Lauri Bunting
Vegetable Pasta
Lessons in the kitchen
Thursday, September 12, 1:00-2:00pm
Try this fabulous recipe and learn how to make gluten free, dairy free, plant-based foods.

Personalized Medicine for Cancer Treatment
with NofOne founder Jennifer Levin Carter, MD, MPH
July 23, 6:00pm, Poolside
Open to the community, free of charge
To learn more CLICK HERE.

"Why Does My Shoulder Hurt?" with Dr. Tony Buoncristiani
Tuesday July 16, 5:15pm, in the Zenergy Lobby.
Dr. Tony will review basic anatomy, shoulder problems,
exercises and prevention. Open to the community, free of charge.

Clean Eating - Click Here for the Presentation Hand-out
with Sarah Seppa, St. Luke's Registered Dietitian
Thursday, July 11, Zenergy Lobby
Open to the community, free of charge.

Energetic Yoga with Jodie Lea
Friday, June 7, 5:00-8:00pm
Saturday, June 8, 12:00-2:30pm & 4:00-6:30pm
Sunday, June 9, 11:00am-1:30pm
A tantric journey through the Chakra system.

Spring Renewal Yoga and the 5 Elements with
Cathie Caccia and Annelies Ware

Yoga and the Chinese Clock, Friday, April 26, 6:00-8:00pm
Yoga and Group Acupuncture, Saturday, April 27, 3:00-5:30pm

An Elevated Evening Around the World
Featuring America's Top Mountaineers and Guides:
Ed Viesturs, Peter Whittaker and Melissa Arnot
Thursday, March 7, 2013, 7:00pm LEARN MORE

 

 



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Operated By VP Companies
245 Raven Road Ketchum, ID  .  208.725.0595  .  .(JavaScript must be enabled to view this email address)  .  © 2014 Zenergy-Thunder Spring

Contact

Street Address: 245 Raven Road, Ketchum, ID 83340
Mailing Address: P.O. Box 1363, Ketchum, ID 83340

Phone: (208) 725-0595 
Toll-free: (888) 725-0595 
Fax:  (208) 725-0594

Email:  info@thunderspring.com

 

Taking a road trip to Boise?  Enjoy a stay with our Boise Lodging Partner Hotel 43
Zenergy Members receive a 20% discount. CLICK HERE to learn more.

Hours

Expanded Summer Hours through Labor Day Weekend:
Monday-Friday, 6:00am-9:00pm
Saturday, 7:00am-8:00pm
Sunday, 8:00am-8:00pm

The club is open 30 minutes longer each evening throughout the summer for your convenience.

Directions

Located just north of Ketchum off Saddle Road. From Main Street Ketchum, continue North approximately a half a mile. Turn right on Saddle Road, then left on Valleywood Drive. Look for the Zenergy sign at the entrance of Valleywood Drive.