Inspire yourself through the exploration of yoga in our beautiful studio with magnificent views of Baldy. Yoga is an excellent way to achieve harmony and unity in your body, mind, and soul. Zenergy offers a variety of different practices to choose from, including hot and restorative yoga. Yoga classes are offered seven days a week! Check the monthly class schedule for specifics.
Workshops are offered seasonally. Check back regularly to view upcoming events.
Prenatal Yoga with Paige Redman
1 day per week, 4 week session, January 5-26
Mondays, 12:00-1:15pm, Yoga Studio
Members $60/Non-members $80
Drop-in rate available, Members $20/Non-members $25
Connect and listen deeply to your bodies and growing babies during this time of rapid physical and emotional change.
Energy at Zenergy: Grounding and Changing Patterns for the New Year
With Erica Linson and Eloise Christensen
1 day per week, 3 week Session, January 6-20
Tuesday, 10:30–11:30pm, Yoga Studio
Open to members and the community.
Members $45/Non-Members $60
Drop-in rates available
Cultivate your capacity to ground and center yourself, and create and support desired change. Using intention, feeling, and visualization, you will learn simple yet effective techniques to develop a tangible awareness of your personal energy field, connect to your inner wisdom, and change patterns. Benefits include reduced stress, a quieting of internal noise, and an increased sense of well-being and movement (getting unstuck!). These techniques complement other forms of meditation.
CLICK HERE to sign up today!