Inspire yourself through the exploration of yoga in our beautiful studio with magnificent views of Baldy. Yoga is an excellent way to achieve harmony and unity in your body, mind, and soul. Zenergy offers a variety of different practices to choose from, including hot and restorative yoga. Yoga classes are offered seven days a week! Check the monthly class schedule for specifics.
Workshops are offered seasonally. Check back regularly to view upcoming events.
Yoga Workshop with Jodeen Revere, November 1-2, 2014
Weekend Series of 3 Sessions:
Members $50 / $60 Non-members
Just Breathe ....Surfing the Power of Ocean Breathing
"Are you breathing just a little and calling it a life?" -Mary Oliver-
Max Strom calls yoga "a breathing practice with postures attached." All too often breathing is the last thing on the list of things to give our attention to in a yoga class, when it may well be the most powerful and transformative component. Saturday, November 1, 1:00-3:00pm
Where Yoga and Dance Merge
Join us for this unique and uplifting fusion of yoga and free form dance. No dance or yoga experience necessary. Dance: It's cheaper than therapy. Saturday, November 1, 6:00-7:30pm
Fluid, sensory slow flow. Savor this practice that focuses on deep core, liquid spine and flowering hips. The practice ends with essential oils and a dreamy guided meditation and shavasana. Sunday, November 2, 11:00am-1:00pm
CLICK HERE to sign up today!
PAST YOGA WORKSHOPS:
Yoga for Caregivers with Katerine Pleasants - LEARN MORE
Energetic Yoga with Jodie Lea - LEARN MORE