Small Group Training Clinics
Sports conditioning clinics, TRX suspension training, posture alignment therapy, bootcamp, high intensity interval training (HIIT), swim clinics, dance classes, and a variety of workshops are offered on a regular basis. Clinics are taught as a series with a small group of participants and are a great way to receive one-on-one attention from a trainer or instructor in a small group setting. Workshops are typically taught in a series of two to three classes, offering intense, more focused sessions.
Advance sign-up is required. Both clinics and workshops are subject to cancellation if the minimum participant number is not met. Most clinics and workshops are open to non-members.
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